How many calories are in Mixed Vegetables?

100 g of Mixed Vegetables has 55 kcal. Serving, 1 serving, 100 g (100 g): about 55 kcal.

How much protein is in Mixed Vegetables?

Mixed Vegetables contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Mixed Vegetables?

Mixed Vegetables has 10 g of total carbohydrates per 100 g, including 3 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Vegetables?

Mixed Vegetables contains 0.35 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mixed Vegetables

Packaged product Vegetables Montana

Mixed Vegetables contains 55 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 55 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

55kcal per 100 g

2 gprotein

10 gcarbohydrates

0.35 gfat

55kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	55 kcal
Total fat L	0.35 g	0.4%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	10 g	4%
Dietary fiber L	3 g	11%
Total sugars L	6.1 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 78%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2 gbelow the median for vegetables (median 2.6 g)
Fiber3 gabove the median for vegetables (median 2 g)
Sugars6.1 gin the top quarter of vegetables (median 2.1 g)
Fat0.35 gbelow the median for vegetables (median 5.7 g)
Saturated fat0.1 gbelow the median for vegetables (median 1.2 g)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Montana
Barcode: 6222000401258
Label serving: 1 serving (100 g)
Category: Vegetables

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mixed Vegetables Market Fare	55	2.5 g	8.1 g	0.6 g
Pepper Stir Fry Mix Tesco	55	2.1 g	5.1 g	2.5 g
Encornets en lamelles - Grand Frais Grand Frais	55	13 g	0.5 g	0.5 g
Petits Pois Birds Eye	55	3.9 g	6 g	0.6 g
Large Vegetable Stir Fry Tesco	55	2.2 g	4.7 g	2.5 g
Paprika and Sundried Tomato Stock Pot Knorr	55	6.4 g	4.9 g	0.7 g
Pepper Stir Fry Tesco	55	2.1 g	5.1 g	2.5 g
Frozen Mixed Vegetables Safal	55	3.5 g	9.5 g	0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6222000401258. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.