Mixed Vegetables
Packaged product Vegetables Market Pantry
Mixed Vegetables contains 36 kcal per 100 g. A serving, 1/2 cup, 124 g (124 g) provides about 45 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (37 kcal per 100 g).
100 g provides 48% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 435 µg | 48% |
| Vitamin C L | 1.9 mg | 2% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.58 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for vegetables (median 1.4 g)
- Fiber2.4 gabove the median for vegetables (median 1.7 g)
- Sugars2.4 gabove the median for vegetables (median 1.7 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium290 mgabove the median for vegetables (median 242 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 36 kcal | 36 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 7.3 g | 7.3 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 290 mg | 290 mg |
Product details
- Brand
- Market Pantry
- Barcode
- 0085239162248
- Label serving
- 1/2 cup (124 g)
- Category
- Canned vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, carrots, green beans, peas, corn, lima beans, salt, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimchi OBAP | 36 | 1.6 g | 5.6 g | 0 g |
| 100% Pumpkin Organic Happy Belly | 36 | 0.8 g | 8.8 g | 0 g |
| Papryka konserwowa Słoneczny ogród | 36 | 0.8 g | 6.9 g | 0 g |
| Clover valley, mixed vegetables Clover Valley | 36 | 0.8 g | 5.6 g | 0 g |
| Corazones de alcachofa Dia | 36 | 1.7 g | 4.7 g | 1 g |
| Sliced White Potatoes PACKED FRESH! | 36 | 0.61 g | 9.1 g | 0 g |
| Légumes à cuisiner Suzi Wan | 36 | 0.8 g | 7.1 g | 0.1 g |
| Marinated Baby Artichoke Hearts, Marinated Baby REESE | 36 | 0 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2661458. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239162248. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.