Mixed vegetables
Packaged product Vegetables
Mixed vegetables contains 36 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (34 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 122 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of vegetables (median 1.3 g)
- Fiber1.6 gbelow the median for vegetables (median 1.7 g)
- Sugars1.6 gbelow the median for vegetables (median 1.7 g)
- Sodium104 mgin the lowest quarter of vegetables (median 242 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 36 kcal | 36 kcal |
| Protein | 0.8 g | 0.8 g |
| Carbohydrates | 5.6 g | 5.6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 1.6 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 104 mg | 104 mg |
Product details
- Barcode
- 0070222074325
- Quantity
- 15 oz
- Category
- Canned vegetables
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pumpkin Organic Happy Belly | 36 | 0.8 g | 8.8 g | 0 g |
| Mixed Vegetables Market Pantry | 36 | 1.6 g | 7.3 g | 0 g |
| Quartered Artichoke Hearts H-E-B | 36 | 2.4 g | 6.4 g | 0 g |
| White Sliced Potatoes, White BEST YET | 36 | 0.61 g | 8.5 g | 0 g |
| Whole Artichoke Hearts H-E-B | 36 | 2.4 g | 6.4 g | 0 g |
| Mixed Vegetables URBAN MEADOW | 36 | 0.8 g | 5.6 g | 0 g |
| Original Raw Sauerkraut, Original OLYKRAUT | 36 | 0 g | 7.1 g | 0 g |
| Quartered Artichoke Hearts PASTENE | 36 | 0 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed vegetables?
100 g of Mixed vegetables has 36 kcal.
How much protein is in Mixed vegetables?
Mixed vegetables contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.3 g).
How many carbs are in Mixed vegetables?
Mixed vegetables has 5.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars.
How much fat is in Mixed vegetables?
Mixed vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mixed vegetables?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 20, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2751683. License: CC0 1.0 (U.S. public domain). Source record dated December 12, 2025. Imported November 6, 2026.
- Open Food Facts, record 0070222074325. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.