Mixed vegetables
Packaged product Vegetables
Mixed vegetables contains 20 kcal per 100 g. A serving, 0.50 cup, 99 g (99 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 2,452 products.
100 g provides 67% of the Daily Value for Vitamin C and 42% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 1 g | 2% |
| Vitamin A L | 379 µg | 42% |
| Vitamin C L | 60.6 mg | 67% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 91 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for vegetables (median 1.3 g)
- Fiber1 gbelow the median for vegetables (median 1.7 g)
- Sugars1 gbelow the median for vegetables (median 1.7 g)
- Sodium141 mgin the lowest quarter of vegetables (median 242 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,260 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 20 kcal | 20 kcal |
| Protein | 1 g | 1 g |
| Carbohydrates | 4 g | 4 g |
| Fat | 0 g | 0 g |
| Fiber | 1 g | 1 g |
| Sugars | 1 g | 1 g |
| Sodium | 141 mg | 141 mg |
Product details
- Barcode
- 0037100090037
- Label serving
- 0.50 cup (99 g)
- Category
- Canned vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gurken « malosolnije » Zakuska | 20 | 0.5 g | 3.4 g | 0.5 g |
| Diced Tomatoes & Green Chilies Original Ro-Tel | 20 | 0.8 g | 4 g | 0 g |
| Whole asparagus spears Meijer | 20 | 2 g | 3.1 g | 0 g |
| Duo de carottes Priméal | 20 | 0.6 g | 2.2 g | 0.5 g |
| Espárragos blancos cortos bujanda | 20 | 1 g | 2.5 g | 0.2 g |
| Borraja al natural Helios | 20 | 1.3 g | 3.1 g | 0 g |
| Pepinillos karina karina | 20 | 1.2 g | 0 g | 0.6 g |
| Brine Callaloo A TASTE OF JAMAICA | 20 | 2 g | 3.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed vegetables?
100 g of Mixed vegetables has 20 kcal. Serving, 0.50 cup, 99 g (99 g): about 20 kcal.
How much protein is in Mixed vegetables?
Mixed vegetables contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.50 cup, 99 g (99 g). About 20% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.3 g).
How many carbs are in Mixed vegetables?
Mixed vegetables has 4 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.
How much fat is in Mixed vegetables?
Mixed vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mixed vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (67% DV) and Vitamin A (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed vegetables?
100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2109421. License: CC0 1.0 (U.S. public domain). Source record dated December 4, 2020. Imported November 6, 2026.
- Open Food Facts, record 0037100090037. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.