Mixed seeds
Packaged product Nuts and Seeds Wonderland
Mixed seeds contains 311 kcal per 100 g. A serving, 310.0 g (310 g) provides about 964 kcal.
Roughly 61% of its calories come from fat, with 24% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 24%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gbelow the median for nuts and seeds (median 10.5 g)
- Fat17.2 gbelow the median for nuts and seeds (median 23.2 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wonderland
- Barcode
- 9909495120341
- Label serving
- 310.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Nougat Eis K-Classic | 311 | 3.8 g | 28 g | 20 g |
| Camembert Donuts Spar | 311 | 13 g | 24 g | 18 g |
| Tamarind Seedless AliBaba | 311 | 3 g | 72.1 g | 0.5 g |
| One nutrition Pura vida | 311 | 60 g | 20.7 g | 6 g |
| Vegan protein + nutrientes Pura Vida | 311 | 53.3 g | 20 g | 6.7 g |
| One Nutrition Puravida Puravida | 311 | 53.3 g | 20.7 g | 6 g |
| Spiced Sunflower Seeds Kosa | 310 | 15 g | 9 g | 24 g |
| Fotballdonut Goman AS | 310 | 5.5 g | 44 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9909495120341. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.