Mixed Seeds Bread

Packaged product Bread and Baked Goods London Bakery

Mixed Seeds Bread contains 354 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 31% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g
2 gprotein
59.5 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 12 g 15%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 59.5 g 22%
Dietary fiber L 6.2 g 22%
Total sugars not reported
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 67%Fat: 31%354kcal / 100 g
  • Protein 2%
  • Carbohydrates 67%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber6.2 gin the top quarter of bread and baked goods (median 2.4 g)
  • Fat12 gabove the median for bread and baked goods (median 7.1 g)
  • Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
London Bakery
Barcode
6300900551102
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6300900551102. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mixed Seeds Bread?

100 g of Mixed Seeds Bread has 354 kcal.

How much protein is in Mixed Seeds Bread?

Mixed Seeds Bread contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Mixed Seeds Bread?

Mixed Seeds Bread has 59.5 g of total carbohydrates per 100 g, including 6.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Seeds Bread?

Mixed Seeds Bread contains 12 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.