Mixed Herbs Atlantic Salmon
Packaged product Fish and Seafood Ocean Royale
Mixed Herbs Atlantic Salmon contains 203 kcal per 100 g.
Roughly 60% of its calories come from fat, with 33% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 203 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0.1 g | |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 16.9 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 7%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.9 gbelow the median for fish and seafood (median 17 g)
- Sugars1 gabove the median for fish and seafood (median 0.3 g)
- Fat13.6 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat2.2 gabove the median for fish and seafood (median 1.5 g)
- Sodium368 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 4.5 g |
| Omega-3 fatty acids L | 3.2 g |
Individual fatty acids (3)
| EPA (omega-3, 20:5 n-3) L | 0.72 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 1.1 g |
| ALA (omega-3, 18:3 n-3) L | 0.34 g |
Product details
- Brand
- Ocean Royale
- Barcode
- 26046693
- Quantity
- 2 pack 250g
- Category
- Frozen atlantic salmon
- Packaging
- Box,frozen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Atlantic Salmon Fillets (90%) (Salma salar) Water, Salt, Dextrose (From Wheat), Spice Mix 2%) [Onions, Mixed Herbs (15%) (Marjoram, Tarragon, Basil. Parsley), Garlic], Emulsifier (433). ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME SMALL BONES MAY REMAJN. KEEP FROZEN. STORE BELOW MlNUS t8°C. ONCE THAWED, DO NOT REFREEZE. Production Method: Aquaculture Aquaculture Country: Norway
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 26046693. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.