Mixed Greens
Packaged product Vegetables Simply Nature
Mixed Greens contains 25 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 33% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24.6 kcal | |
| Total fat L | 0.35 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 98.6 mg | 4% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.7 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 58%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gabove the median for vegetables (median 2.6 g)
- Fiber2.1 gabove the median for vegetables (median 2 g)
- Sugars0.7 gbelow the median for vegetables (median 2.1 g)
- Fat0.35 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium98.6 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 4099100088052
- Quantity
- 5 oz
- Category
- Vegetables
Ingredients
organic kale, organic spinach, organic chard
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring Mix Green Salad Little Salad Bar | 25 | 2.1 g | 3.5 g | 0 g |
| Spring Mix Salad Blend Publix | 25 | 2.1 g | 3.5 g | 0.35 g |
| Mixed Greens Simply Nature | 25 | 2.8 g | 4.9 g | 0.35 g |
| Spiral Path Mixed Greens Wegmans | 25 | 2.1 g | 3.5 g | 0 g |
| Spinach Hungry Root | 25 | 2.8 g | 3.5 g | 0.35 g |
| Chopped Broccoli Best Choice | 25 | 2.5 g | 4.9 g | 0 g |
| Broccoli cuts Pics by Price Chopper | 25 | 2.5 g | 4.9 g | 0 g |
| Tomatoes Colavits | 25 | 1.3 g | 4.5 g | 0.23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100088052. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.