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Mixed Grain Bread

Packaged product Bread and Baked Goods Wheatbelt House

Mixed Grain Bread contains 282 kcal per 100 g. A serving, 2 slice, 83 g (83 g) provides about 234 kcal.

Roughly 56% of its calories come from carbohydrates, with 28% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

282kcal per 100 g
10.8 gprotein
37.3 gcarbohydrates
8.4 gfat
234kcal in serving, 2 slice, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 8.4 g 11%
Saturated fat L 0.84 g 4%
Sodium L 365 mg 16%
Total carbohydrates L 37.3 g 14%
Dietary fiber L 6 g 22%
Total sugars L 4.8 g
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 56%Fat: 28%282kcal / 100 g
  • Protein 16%
  • Carbohydrates 56%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber6 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars4.8 gabove the median for bread and baked goods (median 4 g)
  • Fat8.4 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.84 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium365 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wheatbelt House
Barcode
9311094003046
Label serving
2 slice (83 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Jumbo Kaiser Roll World Class Bakery 282 8.5 g 56.3 g 1.4 g
Tesco 8 Mixed Herb Tortilla Wraps Tesco 282 7.5 g 50.2 g 4.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9311094003046. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mixed Grain Bread?

100 g of Mixed Grain Bread has 282 kcal. Serving, 2 slice, 83 g (83 g): about 234 kcal.

Is Mixed Grain Bread high in protein?

Mixed Grain Bread contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 9 g in serving, 2 slice, 83 g (83 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Mixed Grain Bread?

Mixed Grain Bread has 37.3 g of total carbohydrates per 100 g, including 6 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Grain Bread?

Mixed Grain Bread contains 8.4 g of fat per 100 g, of which 0.84 g is saturated (4% of the Daily Value).

How much sodium is in Mixed Grain Bread?

100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.