Mixed Cheese Grated
Packaged product Dairy and Eggs Milbona
Mixed Cheese Grated contains 383 kcal per 100 g. A serving, 100 g (100 g) provides about 383 kcal.
Roughly 63% of its calories come from fat, with 36% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 1%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars1 gabove the median for dairy and eggs (median 0.5 g)
- Fat27 gabove the median for dairy and eggs (median 26.3 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 17 g)
- Sodium669 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Fashioned Pimento Cheese Mrs. Grissom's | 383 | 13.3 g | 3.3 g | 36.7 g |
| Duro Coop | 383 | 33 g | 1.4 g | 28 g |
| Bergbauern Käse Lidl | 383 | 27 g | 0 g | 31 g |
| Lavendelkäse Meine Käserei | 383 | 22.9 g | 0.5 g | 32.1 g |
| 48+ jong-jeune groen hart | 383 | 24.7 g | 0 g | 31.6 g |
| Feine Käseplatte Lidl | 383 | 23.2 g | 0.25 g | 32.1 g |
| Bio Thymiankäse Allgäuer Hof-Milch GmbH | 383 | 23 g | 0.1 g | 32 g |
| Alpenkönig Würzig-Fein Klassik Alpenfest | 383 | 25 g | 0.5 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489892359. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.