How many calories are in Mixed Beans?

100 g of Mixed Beans has 108 kcal. Serving, 1 portion, 230 g (230 g): about 248 kcal.

How much protein is in Mixed Beans?

Mixed Beans contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 13.8 g in serving, 1 portion, 230 g (230 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Mixed Beans?

Mixed Beans has 18 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Beans?

Mixed Beans contains 1 g of fat per 100 g.

How much sodium is in Mixed Beans?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mixed Beans

Packaged product Beans and Legumes Solleone

Mixed Beans contains 108 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 248 kcal.

Roughly 69% of its calories come from carbohydrates, with 23% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

108kcal per 100 g

6 gprotein

18 gcarbohydrates

1 gfat

248kcal in serving, 1 portion, 230 g (230 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	108 kcal
Total fat L	1 g	1%
Saturated fat	not reported
Sodium L	315 mg	14%
Total carbohydrates L	18 g	7%
Dietary fiber	not reported
Total sugars	not reported
Protein L	6 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 69%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6 gbelow the median for beans and legumes (median 6.8 g)
Fat1 gbelow the median for beans and legumes (median 2.7 g)
Sodium315 mgabove the median for beans and legumes (median 199 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Solleone
Barcode: 4980434888848
Label serving: 1 portion (230 g)
Category: Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Refried beans San Miguel	108	6.2 g	17.7 g	1.2 g
Seasoned Refried Beans California Healthy Harvest	108	6.2 g	17.7 g	1.2 g
Bean Medley Nature's Earthly Choice	108	6.9 g	19.2 g	0 g
Corn and black bean salad Harmons	108	2.7 g	14.4 g	4.1 g
Extra Firm Tofu In Brine MCF	108	10.2 g	3.3 g	6 g
Soya Chaap Soya World	108	14.6 g	7.5 g	1.5 g
Frango oriental arroz e legumes Liv Up	108	9.3 g	11 g	3.2 g
Soulara THIA TOFU Soulara	108	7.1 g	9.8 g	5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4980434888848. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.