Mixed bean salad
Packaged product Vegetables Asda
Mixed bean salad contains 87 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 30% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 313 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 60%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gabove the median for vegetables (median 4 g)
- Sugars0.9 gin the lowest quarter of vegetables (median 3 g)
- Fat0.8 gin the lowest quarter of vegetables (median 8.3 g)
- Saturated fat0.2 gin the lowest quarter of vegetables (median 1.4 g)
- Sodium4 mgin the lowest quarter of vegetables (median 265 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781874393
- Category
- Prepared salads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mixed Beans (44%) [Red Kidney Beans, Black Eyed Beans, Green Beans, Borlotti Beans, Haricot Beans], Water, Sweetcorn, Red Peppers, Chickpeas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Alaskan salmon and lentil salad Woolworths | 87 | 8.2 g | 8.7 g | 1.4 g |
| Salade Jambon Daylicious | 88 | 5.2 g | 4 g | 6 g |
| Menüsalat Hähnchen & Croutons mit Mango-Chilli-Dressing NORMA | 85 | 3.7 g | 14.6 g | 1.4 g |
| Katsu Chicken, Edamame & Picked Slaw Sainsbury's Kitchen Deli | 89 | 6.6 g | 10 g | 2.1 g |
| Salade dijonnaise Qilibri | 89 | 4.5 g | 7 g | 4.5 g |
| Classic Chef Salad modern recipe | 85 | 7 g | 3.1 g | 5.1 g |
| Veggie Salas Simply to go | 84 | 0.87 g | 5.5 g | 7 g |
| Butternut Squash Falafel Asda | 90 | 3.3 g | 13 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed bean salad?
100 g of Mixed bean salad has 87 kcal.
How much protein is in Mixed bean salad?
Mixed bean salad contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other vegetables, that is above the median (median 4 g).
How many carbs are in Mixed bean salad?
Mixed bean salad has 11 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed bean salad?
Mixed bean salad contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Mixed bean salad?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781874393. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.