How many calories are in Mix Vitality?

100 g of Mix Vitality has 571 kcal.

Is Mix Vitality high in protein?

Mix Vitality contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 3.2 g).

How many carbs are in Mix Vitality?

Mix Vitality has 25 g of total carbohydrates per 100 g, including 8.2 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix Vitality?

Mix Vitality contains 45 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Mix Vitality?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mix Vitality

Packaged product Fruits Eurospin

Mix Vitality contains 571 kcal per 100 g.

Roughly 72% of its calories come from fat, with 18% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

571kcal per 100 g

14 gprotein

25 gcarbohydrates

45 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	571 kcal
Total fat L	45 g	58%
Saturated fat L	3.6 g	18%
Sodium L	4 mg	0.2%
Total carbohydrates L	25 g	9%
Dietary fiber L	8.2 g	29%
Total sugars L	19 g
Added sugars L	0 g	0%
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 18%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gin the top quarter of fruits (median 3.2 g)
Fiber8.2 gabove the median for fruits (median 7.1 g)
Sugars19 gin the lowest quarter of fruits (median 45 g)
Fat45 gin the top quarter of fruits (median 1.4 g)
Saturated fat3.6 gabove the median for fruits (median 0.33 g)
Sodium4 mgbelow the median for fruits (median 12 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Eurospin
Barcode: 8017596102669
Quantity: 120 g
Category: Dried fruits
Nutri-Score: C as computed by Open Food Facts

Ingredients

MANDORLE sgusciote 25% uve sultonine (uva, olio di semi di cotone") NOCCIOLE pelote toetote 2 NOC sgusciate quart" 25% "Do agricoltura biologica Ad contenere tracce di altra FRUTTA A GUSCIO, ARACHIDY SOUR VEŠANICA OLUŠČENIH OREŠKOV IN SUNEGA SADJA IZ EKOLOŠKE PRIDELAVE Stavine: oluščeni MANDLI 25% roche (prodlet ole bamatevib semen") 25% oluščeni prateni TESNIK 2 ouicone četrtine OREHOV 25% z ekološke pridelave tohte vetuje sledi drugih OREŠKOV, ARAŠIDOV in SUURTOV OMIJEŠAVINA OLJUŠTENOG I SUŠENOG VOĆA IZ EKOLOŠKE PROIZVODNJE Sastojci: oljušteni BADEM 25% groddice 25% (grade sjemenki pamuka") tostirani oljušteni LESNJACK betvrtine oljuštenih ORAHA 25% z ekološke proizvode Može sadržavati tragove ostalog ORAŠASTOG VOCA KUAL Conservare in un juogo fresco ed asciutto/Hraniti no hodhem in them mestu./Cuvati na suhom i hladnom mjestu SULFITA EURO 120ge Prodotto e confezionato per/Prove za Proizvedeno i pokirario as Spin. Via Campalta, a/b-37038 Italija, nello stabilimente Ventura Sp.A-Via dell'industria 14 20 www.eurospin.it mente entre e feribilmente

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Pipas gigantes salafas Carrefour	570	18 g	17 g	46 g
mix semillado full mix semillado	570	18.7 g	19.7 g	46.7 g
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Mix Puro Prazer Continente	574	16 g	22 g	46 g
Fitness Mix EuroCompany	568	15 g	27 g	43 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8017596102669. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.