Mix van fruit en noten
Packaged product Fruits Albert Heijn
Mix van fruit en noten contains 242 kcal per 100 g. A serving, 100.0 g (100 g) provides about 242 kcal.
Roughly 50% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 58% of the Daily Value for copper and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 16 g | |
| Protein L | 4.7 g | 9% |
| Potassium L | 558 mg | 12% |
| Copper L | 0.52 mg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 41%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the top quarter of fruits (median 0.71 g)
- Fiber4.9 gin the top quarter of fruits (median 1.5 g)
- Sugars16 gabove the median for fruits (median 11.4 g)
- Fat13 gin the top quarter of fruits (median 0.2 g)
- Saturated fat1.2 gabove the median for fruits (median 0.1 g)
- Sodium12 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907764780
- Label serving
- 100.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Tart Waitrose | 242 | 3.1 g | 39.5 g | 7.2 g |
| Plum & British Blackcurrant Preserve M&S | 242 | 0.3 g | 59 g | 0.3 g |
| L'Estivale-Pèche-Abricot-Melon Les Confituriers de Haute-Provence | 242 | 0 g | 60 g | 0 g |
| Energy Gel Strawberry Puls Nutrition | 242 | 0 g | 60.5 g | 0 g |
| Bonne maman blackberry conserve Bonne Maman | 242 | 0.7 g | 59 g | 0.1 g |
| Skaftkotelet Af Gris Med Peberrub Danish Crown | 242 | 19 g | 0.8 g | 18 g |
| 9 Petits fruits gourmands Picard | 242 | 3 g | 36 g | 9.3 g |
| Crîroc red berry Ciroc | 242 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907764780. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.