Mix marin
Packaged product Beverages Zalg
Mix marin contains 205 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 36% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 300 kcal per 100 g across 39 products.
100 g provides 384% of the Daily Value for manganese, 218% of the Daily Value for iron and 193% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 2,760 mg | 120% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 31.7 g | 113% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.3 g | 37% |
| Vitamin C L | 69.5 mg | 77% |
| Vitamin E L | 2.8 mg | 19% |
| Vitamin B6 L | 0.039 mg | 2% |
| Calcium L | 731 mg | 56% |
| Iron L | 39.2 mg | 218% |
| Magnesium L | 809 mg | 193% |
| Phosphorus L | 270 mg | 22% |
| Potassium L | 6,055 mg | 129% |
| Zinc L | 3.7 mg | 34% |
| Copper L | 0.99 mg | 110% |
| Manganese L | 8.8 mg | 384% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 55%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.3 gabove the median for beverages (median 17.4 g)
- Fiber31.7 gin the top quarter of beverages (median 12.4 g)
- Sugars1.3 gabove the median for beverages (median 0.68 g)
- Fat2.2 gbelow the median for beverages (median 3.6 g)
- Saturated fat0.7 gbelow the median for beverages (median 1.2 g)
- Sodium2,760 mgin the top quarter of beverages (median 850 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
- Water7.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 7.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Zalg
- Barcode
- 3770028686971
- Quantity
- 35 g
- Category
- Seaweeds and their products
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dulse* (Palmaria palmata), Wakamé* (Undaria pinnatifida), Laitue de Mer* (Ulva sp.)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimchi Pancake Mix Lidl | 202 | 6.3 g | 41 g | 0.9 g |
| 塩昆布 くらこん | 201 | 27.1 g | 27.2 g | 0.3 g |
| Paillettes d'algues sauvages Algaé Bio | 227 | 18.2 g | 22.2 g | 1.4 g |
| Nori Flocken Algamar | 233 | 27.3 g | 4.8 g | 2.7 g |
| Tartinables d'algues Bord à bord | 239 | 2.8 g | 4.7 g | 24.8 g |
| Algues déshydratées - Salade du pêcheur Marinoë | 159 | 18 g | 16 g | 1.5 g |
| ทาโร่ โรล รสสาหร่ายเกาหลี Taro | 300 | 20 g | 46.7 g | 3.3 g |
| Alaria Flakes This is Seaweed | 109 | 14.4 g | 7.3 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770028686971. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.