Mix Lettuce Salad
Packaged product Vegetables Alion
Mix Lettuce Salad contains 14 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 44% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 4.3 g)
- Sugars0.6 gin the lowest quarter of vegetables (median 3 g)
- Fat0 gin the lowest quarter of vegetables (median 7.9 g)
- Sodium24 mgin the lowest quarter of vegetables (median 320 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alion
- Barcode
- 5292056000232
- Category
- Prepared salads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Baby Leaf Salad Sainsbury's | 14 | 1.7 g | 0.9 g | 0.5 g |
| Sweet & Crisp Mixed Salad ASDA | 14 | 1.2 g | 2.7 g | 0.5 g |
| Insalata mista Ambruosi & Viscardi | 14 | 1.1 g | 2.2 g | 0.2 g |
| Haussalat Betty Bossi | 14 | 0 g | 1.5 g | 0 g |
| Salade bio Naturaplan | 14 | 1.2 g | 1.6 g | 0 g |
| Mixed Leaf Salad Nature's Pick (Aldi) | 14 | 1.2 g | 1.4 g | 0.1 g |
| Salade Migros | 14 | 1.1 g | 1 g | 0.5 g |
| Salade de céréales La Cuisine d'Océane | 14 | 1.1 g | 1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5292056000232. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.