Mix graines

Packaged product Grains and Pasta Bio natur

Mix graines contains 535 kcal per 100 g. A serving, 100.0 g (100 g) provides about 535 kcal.

Roughly 67% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix graines by Bio natur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
535kcal per 100 g
17 gprotein
31 gcarbohydrates
43 gfat
535kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 43 g 55%
Saturated fat L 7 g 35%
Sodium not reported
Total carbohydrates L 31 g 11%
Dietary fiber not reported
Total sugars L 12 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 21%Fat: 67%535kcal / 100 g
  • Protein 12%
  • Carbohydrates 21%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of grains and pasta (median 8 g)
  • Sugars12 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat43 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat7 gin the top quarter of grains and pasta (median 0.53 g)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio natur
Barcode
4006081011634
Label serving
100.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ventaglini di pasta sfoglia Gecchele 535 6.7 g 55 g 29 g
Rübezahl Schokoladen GMBH Choco Star Rice Vollmilch Excelsior 535 5.6 g 55.5 g 31.4 g
Moulage de chocolat noir et ses billes 3 cereales Saveurs & Nature 535 5.5 g 48.4 g 34.3 g
Praline di cioccolato al latte con crema al latte e cereali Loving 535 3.6 g 62 g 30 g
Pastas selectas Dolores Guembe 535 5.4 g 50.4 g 34.8 g
Pastas Selectas dolores guembe 535 5.4 g 50.4 g 34.8 g
Maple Coated Almonds Laid Back Snacks 536 14.3 g 50 g 35.7 g
Star Rice Classic Choceur 536 6.4 g 60.7 g 29.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4006081011634. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mix graines?

100 g of Mix graines has 535 kcal. Serving, 100.0 g (100 g): about 535 kcal.

Is Mix graines high in protein?

Mix graines contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Mix graines?

Mix graines has 31 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix graines?

Mix graines contains 43 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.