Mix Grain Walnut Rolls
Packaged product Bread and Baked Goods Costco
Mix Grain Walnut Rolls contains 319 kcal per 100 g. A serving, 100 g (100 g) provides about 319 kcal.
Roughly 53% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat | not reported | |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 41.4 g | 15% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for bread and baked goods (median 8.1 g)
- Fat12.9 gabove the median for bread and baked goods (median 7.1 g)
- Sodium354 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 4902831508099
- Label serving
- 100 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low-Carb Bread gluten free Be keto | 319 | 18.4 g | 38.5 g | 8.8 g |
| Medium Arabic Brown Bread BreadBerries | 319 | 8.4 g | 65.8 g | 1.5 g |
| Bread balls farine complète et graines Regent’s Park | 319 | 12.8 g | 48.4 g | 6.8 g |
| Hoagie Roll Reasors | 319 | 12.4 g | 61.9 g | 2.7 g |
| 9 Stuffing Roll Selection Tesco Plant Chef | 319 | 6.1 g | 38.4 g | 15 g |
| Brazilian Cheese Bread Central Market | 319 | 6.4 g | 36.2 g | 14.9 g |
| Vermicelle Bun Bo Hue 400G vinawang | 319 | 7.8 g | 78.2 g | 0 g |
| Plant Love Blueberry & Lemon Muffins Woolworths Food | 319 | 3.8 g | 53.3 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902831508099. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.