Mix Energía

Packaged product Other Foods Lider

Mix Energía contains 627 kcal per 100 g. A serving, 30 g (30 g) provides about 188 kcal.

Roughly 80% of its calories come from fat, with 16% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix Energía by Lider, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
627kcal per 100 g
26 gprotein
5.3 gcarbohydrates
56.7 gfat
188kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 627 kcal
Total fat L 56.7 g 73%
Saturated fat L 6.3 g 32%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3.3 mg 0.1%
Total carbohydrates L 5.3 g 2%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 3%Fat: 80%627kcal / 100 g
  • Protein 16%
  • Carbohydrates 3%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of other foods (median 7.4 g)
  • Sugars4.7 gabove the median for other foods (median 3.2 g)
  • Fat56.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat6.3 gabove the median for other foods (median 2 g)
  • Sodium3.3 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L23 g
Polyunsaturated fat L26 g

Product details

Brand
Lider
Barcode
7804660541520
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804660541520. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mix Energía?

100 g of Mix Energía has 627 kcal. Serving, 30 g (30 g): about 188 kcal.

Is Mix Energía high in protein?

Mix Energía contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 7.8 g in serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mix Energía?

Mix Energía has 5.3 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix Energía?

Mix Energía contains 56.7 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

How much sodium is in Mix Energía?

100 g contains 3.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.