Mix di cereali al profumo di curry

Packaged product Grains and Pasta Esselunga

Mix di cereali al profumo di curry contains 67 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix di cereali al profumo di curry by Esselunga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
3.1 gprotein
9.8 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 1 g 1%
Saturated fat L 0.2 g 1%
Sodium L 288 mg 13%
Total carbohydrates L 9.8 g 4%
Dietary fiber L 3.2 g 11%
Total sugars L 0.9 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 65%Fat: 15%67kcal / 100 g
  • Protein 20%
  • Carbohydrates 65%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber3.2 gabove the median for grains and pasta (median 3 g)
  • Sugars0.9 gbelow the median for grains and pasta (median 2.2 g)
  • Fat1 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium288 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Esselunga
Barcode
04295952
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 04295952. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mix di cereali al profumo di curry?

100 g of Mix di cereali al profumo di curry has 67 kcal.

How much protein is in Mix di cereali al profumo di curry?

Mix di cereali al profumo di curry contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Mix di cereali al profumo di curry?

Mix di cereali al profumo di curry has 9.8 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix di cereali al profumo di curry?

Mix di cereali al profumo di curry contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Mix di cereali al profumo di curry?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.