Mix de graines complètes
Packaged product Grains and Pasta Happy Bio
Mix de graines complètes contains 565 kcal per 100 g.
Roughly 70% of its calories come from fat, with 16% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 100% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 42.6 g | 55% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 2 g | |
| Protein L | 22 g | 44% |
| Vitamin E L | 15 mg | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 15%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of grains and pasta (median 8 g)
- Fiber7.1 gin the top quarter of grains and pasta (median 3 g)
- Sugars2 gbelow the median for grains and pasta (median 2.2 g)
- Fat42.6 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat5.4 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium12 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Bio
- Barcode
- 3273120034362
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duo Pasta Hazelnoot & Wit JUMBO | 565 | 3.5 g | 56 g | 36 g |
| Les sablés aux graines Fauchon | 565 | 9.6 g | 45 g | 37.6 g |
| Sinaasappel pure chocoladepasta Albert Heijn | 565 | 7 g | 39 g | 40 g |
| Melange de graines Tassis | 565 | 21 g | 18 g | 44.2 g |
| Graine de sésame dorée Fruidyllic | 565 | 0.7 g | 26 g | 48 g |
| Cioko cereali Witor's | 565 | 6.3 g | 55 g | 35 g |
| Duo Speculoos Pasta Chocowit Albert Heijn | 565 | 3.3 g | 59 g | 35 g |
| Hazelnootpasta Bonne Maman | 565 | 7.3 g | 51 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3273120034362. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.