How many calories are in Mix bien être?

100 g of Mix bien être has 526 kcal. Serving, 30 g (30 g): about 158 kcal.

How much protein is in Mix bien être?

Mix bien être contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 2.7 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mix bien être?

Mix bien être has 49 g of total carbohydrates per 100 g, including 7.2 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix bien être?

Mix bien être contains 31 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

What vitamins and minerals does Mix bien être contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (146% DV), manganese (70% DV), Vitamin E (52% DV), magnesium (32% DV) and zinc (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mix bien être?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mix bien être

Packaged product Other Foods Marque Repère

Mix bien être contains 526 kcal per 100 g. A serving, 30 g (30 g) provides about 158 kcal.

Roughly 55% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 146% of the Daily Value for copper, 70% of the Daily Value for manganese and 52% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

526kcal per 100 g

9.1 gprotein

49 gcarbohydrates

31 gfat

158kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	526 kcal
Total fat L	31 g	40%
Saturated fat L	4.9 g	25%
Cholesterol L	0 mg	0%
Sodium L	8 mg	0.3%
Total carbohydrates L	49 g	18%
Dietary fiber L	7.2 g	26%
Total sugars L	36 g
Added sugars L	25.2 g	50%
Protein L	9.1 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	6.3 mg	7%
Vitamin D L	0 µg	0%
Vitamin E L	7.8 mg	52%
Thiamin (B1) L	0.11 mg	9%
Riboflavin (B2) L	0.028 mg	2%
Niacin (B3) L	0.33 mg	2%
Pantothenic acid (B5) L	0.27 mg	5%
Vitamin B6 L	0.13 mg	7%
Folate (B9) L	3.8 µg	0.9%
Vitamin B12 L	0 µg	0%
Calcium L	31.8 mg	2%
Iron L	2.9 mg	16%
Magnesium L	135 mg	32%
Phosphorus L	265 mg	21%
Potassium L	384 mg	8%
Zinc L	3.1 mg	28%
Copper L	1.3 mg	146%
Manganese L	1.6 mg	70%
Selenium L	0.88 µg	2%
Iodine L	0.4 µg	0.3%
Chloride L	9.6 mg	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 38%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.1 gabove the median for other foods (median 7.4 g)
Fiber7.2 gin the top quarter of other foods (median 1.8 g)
Sugars36 gin the top quarter of other foods (median 3.2 g)
Fat31 gin the top quarter of other foods (median 6.6 g)
Saturated fat4.9 gabove the median for other foods (median 2 g)
Sodium8 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Water38.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	4.8 g

Carotenoids (1)

Beta-carotene L	20.4 µg

Other components (2)

Water L	38.3 g
Alcohol L	0 g

Product details

Brand: Marque Repère
Barcode: 3564706503236
Quantity: 120 g
Label serving: 30 g
Category: Other Foods

Ingredients

Canneberges séchées sucrées 43 % (sucre, canneberges, huile de tournesol), NOIX DE CAJOU 40 %, NOIX DE PÉCAN 17 %. Traces d'arachides, gluten, autres fruits à coque, lait et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3564706503236. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.