おしるこ

Packaged product Other Foods MITSUKOSHI THE FOOD

おしるこ contains 118 kcal per 100 g. A serving, 170 g (170 g) provides about 200 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

118kcal per 100 g
2.4 gprotein
26.3 gcarbohydrates
0.35 gfat
200kcal in serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 0.35 g 0.5%
Saturated fat not reported
Sodium L 46.3 mg 2%
Total carbohydrates L 26.3 g 10%
Dietary fiber not reported
Total sugars not reported
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 3%118kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0.35 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium46.3 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MITSUKOSHI THE FOOD
Barcode
04902120
Label serving
170 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Crinkle Cut Fries McCain 118 1.2 g 21.2 g 3.5 g
French Fries Kroger 118 1.2 g 20 g 4.1 g
Shoestring Julienne McCain 118 1.2 g 20 g 4.7 g
Maïs façon côtes levées President's Choice 118 2.4 g 21.2 g 2.9 g
Sardinas En Salsa De Tomate La Sirena 118 15.3 g 3.5 g 4.7 g
Hashbrowns Cavendish 118 2.4 g 20 g 3.5 g
Patates douces - Compliments Compliments 118 2.4 g 20 g 3.5 g
Hasbrowns Co-Op 118 2.4 g 19.4 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 04902120. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in おしるこ?

100 g of おしるこ has 118 kcal. Serving, 170 g (170 g): about 200 kcal.

How much protein is in おしるこ?

おしるこ contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 4 g in serving, 170 g (170 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in おしるこ?

おしるこ has 26.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in おしるこ?

おしるこ contains 0.35 g of fat per 100 g.

How much sodium is in おしるこ?

100 g contains 46.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.