Mitonne de thon blanc

Packaged product Meals and Dishes La Pointe de Penmarc'h

Mitonne de thon blanc contains 110 kcal per 100 g.

Roughly 43% of its calories come from fat, with 38% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 204 kcal per 100 g across 11 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mitonne de thon blanc by La Pointe de Penmarc'h, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
10 gprotein
5.1 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 5 g 6%
Saturated fat L 3.5 g 18%
Sodium L 400 mg 17%
Total carbohydrates L 5.1 g 2%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 19%Fat: 43%110kcal / 100 g
  • Protein 38%
  • Carbohydrates 19%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of meals and dishes (median 12.6 g)
  • Sugars2.5 gin the top quarter of meals and dishes (median 1.3 g)
  • Fat5 gin the lowest quarter of meals and dishes (median 16 g)
  • Saturated fat3.5 gin the top quarter of meals and dishes (median 2.8 g)
  • Sodium400 mgabove the median for meals and dishes (median 360 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Pointe de Penmarc'h
Barcode
3660902500601
Category
Albacore
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3660902500601. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mitonne de thon blanc?

100 g of Mitonne de thon blanc has 110 kcal.

Is Mitonne de thon blanc high in protein?

Mitonne de thon blanc contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 12.6 g).

How many carbs are in Mitonne de thon blanc?

Mitonne de thon blanc has 5.1 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mitonne de thon blanc?

Mitonne de thon blanc contains 5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Mitonne de thon blanc?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.