Misto legumi e cereali

Packaged product Grains and Pasta Campo Largo

Misto legumi e cereali contains 301 kcal per 100 g. A serving, 100grammi (100 g) provides about 301 kcal.

Roughly 66% of its calories come from carbohydrates, with 30% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Misto legumi e cereali by Campo Largo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
301kcal per 100 g
20 gprotein
44 gcarbohydrates
1.4 gfat
301kcal in serving, 100grammi (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.3 g 2%
Sodium not reported
Total carbohydrates L 44 g 16%
Dietary fiber L 16 g 57%
Total sugars L 2.3 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 66%Fat: 5%301kcal / 100 g
  • Protein 30%
  • Carbohydrates 66%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of grains and pasta (median 8 g)
  • Fiber16 gin the top quarter of grains and pasta (median 3 g)
  • Sugars2.3 gabove the median for grains and pasta (median 2.2 g)
  • Fat1.4 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.3 gbelow the median for grains and pasta (median 0.53 g)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Campo Largo
Barcode
4056489162414
Label serving
100grammi
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489162414. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Misto legumi e cereali?

100 g of Misto legumi e cereali has 301 kcal. Serving, 100grammi (100 g): about 301 kcal.

Is Misto legumi e cereali high in protein?

Misto legumi e cereali contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100grammi (100 g). About 30% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Misto legumi e cereali?

Misto legumi e cereali has 44 g of total carbohydrates per 100 g, including 16 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Misto legumi e cereali?

Misto legumi e cereali contains 1.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.