Miso Soup (with Leeks)

Packaged product Soups and Sauces Topvalu

Miso Soup (with Leeks) contains 161 kcal per 100 g. A serving, 25.4 g (25.4 g) provides about 41 kcal.

Roughly 52% of its calories come from carbohydrates, with 25% from protein and 23% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g
10.6 gprotein
22 gcarbohydrates
4.3 gfat
41kcal in serving, 25.4 g (25.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 4.3 g 6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 22 g 8%
Dietary fiber L 16.9 g 60%
Total sugars L 4.3 g
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 52%Fat: 23%161kcal / 100 g
  • Protein 25%
  • Carbohydrates 52%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber16.9 gin the top quarter of soups and sauces (median 1 g)
  • Sugars4.3 gabove the median for soups and sauces (median 3.8 g)
  • Fat4.3 gabove the median for soups and sauces (median 2.9 g)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Topvalu
Barcode
4549414431858
Label serving
25.4 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549414431858. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Miso Soup (with Leeks)?

100 g of Miso Soup (with Leeks) has 161 kcal. Serving, 25.4 g (25.4 g): about 41 kcal.

Is Miso Soup (with Leeks) high in protein?

Miso Soup (with Leeks) contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 2.7 g in serving, 25.4 g (25.4 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Miso Soup (with Leeks)?

Miso Soup (with Leeks) has 22 g of total carbohydrates per 100 g, including 16.9 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miso Soup (with Leeks)?

Miso Soup (with Leeks) contains 4.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.