miso soup vegetarian
Packaged product Soups and Sauces Miso
Miso soup vegetarian contains 333 kcal per 100 g. A serving, 7.5 g, 7.5 g (7.5 g) provides about 25 kcal.
Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,067 mg | 220% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 26.7 g | |
| Protein L | 26.7 g | 53% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 41%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber13.3 gin the top quarter of soups and sauces (median 1 g)
- Sugars26.7 gin the top quarter of soups and sauces (median 3.8 g)
- Fat13.3 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium5,067 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miso
- Barcode
- 0894972002519
- Label serving
- 7.5 g (7.5 g)
- Category
- Soups and Sauces
Ingredients
Dried fermented soybeam paste (soybean paste (soybeans,rice,salt), dried green onion, dried tofu(soybeans ,calcium sulfate, corn starch , trehalose), yeast extract, dried seaweed,corn starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce piquante Delizie di Calabria | 333 | 1.3 g | 13.3 g | 30 g |
| Farm Boy Spinach Dip Yukky | 333 | 3.3 g | 6.7 g | 33.3 g |
| Queso Style Cauliflower Dip President's Choice | 333 | 3.3 g | 6.7 g | 33.3 g |
| Chongquing Noodle Sauce Youjia | 333 | 5.6 g | 11.1 g | 27.8 g |
| Dark Chocolate Flavored Sauce Monin | 333 | 3.3 g | 80 g | 0 g |
| Turkey Gravy Mix Sunny Select | 333 | 0 g | 66.7 g | 0 g |
| Pork gravies Club house | 333 | 6.7 g | 66.7 g | 0 g |
| Brown gravy mix Winco Foods | 333 | 0 g | 66.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0894972002519. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.