Miso

Packaged product Other Foods 神州一味噌

Miso contains 125 kcal per 100 g. A serving, 59 g (59 g) provides about 74 kcal.

Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
4.9 gprotein
8.8 gcarbohydrates
7.8 gfat
74kcal in serving, 59 g (59 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 7.8 g 10%
Saturated fat not reported
Sodium L 1,666 mg 72%
Total carbohydrates L 8.8 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 28%Fat: 56%125kcal / 100 g
  • Protein 16%
  • Carbohydrates 28%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gbelow the median for other foods (median 7.4 g)
  • Fat7.8 gabove the median for other foods (median 6.6 g)
  • Sodium1,666 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
神州一味噌
Barcode
4902703096051
Label serving
59 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902703096051. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Miso?

100 g of Miso has 125 kcal. Serving, 59 g (59 g): about 74 kcal.

How much protein is in Miso?

Miso contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 2.9 g in serving, 59 g (59 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Miso?

Miso has 8.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miso?

Miso contains 7.8 g of fat per 100 g.

How much sodium is in Miso?

100 g contains 1,666 mg of sodium, 72% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.