How many calories are in Mischsalat Gemüse Edamame?

100 g of Mischsalat Gemüse Edamame has 94 kcal. Serving, 265.0 g (265 g): about 249 kcal.

How much protein is in Mischsalat Gemüse Edamame?

Mischsalat Gemüse Edamame contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 6.9 g in serving, 265.0 g (265 g). About 12% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Mischsalat Gemüse Edamame?

Mischsalat Gemüse Edamame has 4.8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mischsalat Gemüse Edamame?

Mischsalat Gemüse Edamame contains 6.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mischsalat Gemüse Edamame

Packaged product Other Foods Coop

Mischsalat Gemüse Edamame contains 94 kcal per 100 g. A serving, 265.0 g (265 g) provides about 249 kcal.

Roughly 67% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

94kcal per 100 g

2.6 gprotein

4.8 gcarbohydrates

6.7 gfat

249kcal in serving, 265.0 g (265 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	94 kcal
Total fat L	6.7 g	9%
Saturated fat L	0.7 g	4%
Sodium	not reported
Total carbohydrates L	4.8 g	2%
Dietary fiber L	0.4 g	1%
Total sugars L	2.4 g
Protein L	2.6 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 21%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.6 gin the lowest quarter of other foods (median 7.4 g)
Fiber0.4 gin the lowest quarter of other foods (median 1.8 g)
Sugars2.4 gbelow the median for other foods (median 3.2 g)
Fat6.7 gabove the median for other foods (median 6.6 g)
Saturated fat0.7 gbelow the median for other foods (median 2 g)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7611546024547
Label serving: 265.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Faloodeh Laleh	94	0 g	24 g	0 g
Der große Bauer Winteredition Spekulatius Bauer	94	3.1 g	14 g	2.8 g
GoGo Squeeze Materne	94	3.5 g	15.3 g	2.4 g
Caresse nature Yoplait	94	6.5 g	7.6 g	4.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7611546024547. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.