How many calories are in Miolo Galinha?

100 g of Miolo Galinha has 73 kcal. Serving, 1 portion, 100 g (100 g): about 73 kcal.

How much protein is in Miolo Galinha?

Miolo Galinha contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Miolo Galinha?

Miolo Galinha has 11 g of total carbohydrates per 100 g, including 0.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miolo Galinha?

Miolo Galinha contains 3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Miolo Galinha?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Miolo Galinha

Packaged product Other Foods Apti

Miolo Galinha contains 73 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 73 kcal.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

73kcal per 100 g

1.3 gprotein

11 gcarbohydrates

3 gfat

73kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	73 kcal
Total fat L	3 g	4%
Saturated fat L	0.9 g	5%
Sodium L	367 mg	16%
Total carbohydrates L	11 g	4%
Dietary fiber L	0.3 g	1%
Total sugars	not reported
Protein L	1.3 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 58%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.3 gin the lowest quarter of other foods (median 7.4 g)
Fiber0.3 gin the lowest quarter of other foods (median 1.8 g)
Fat3 gbelow the median for other foods (median 6.6 g)
Saturated fat0.9 gbelow the median for other foods (median 2 g)
Sodium367 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Apti
Barcode: 7896327514558
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Maïs doux avril Avril	73	2.7 g	11 g	1.4 g
Mirabelles au sirop Delicieux	73	0.5 g	17 g	0.5 g
Poêlée mexicaine Sensation	73	2.9 g	7.8 g	2.4 g
Ragoût de bœuf les légendaire	73	7.5 g	5.9 g	2 g
Mirabellen, Mit Steinen Gezuckert Odenwald	73	0.4 g	17 g	0.1 g
Sojagurt Vanille Vemondo	73	3.6 g	9.4 g	1.9 g
Sambhar 450G Heera Heera	73	5.9 g	6.6 g	2.5 g
Carciofi a spicchi Robo	73	2 g	3 g	4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7896327514558. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.