How many calories are in Minutenschnitzel?

100 g of Minutenschnitzel has 118 kcal.

Is Minutenschnitzel high in protein?

Minutenschnitzel contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 85% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Minutenschnitzel?

Minutenschnitzel has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minutenschnitzel?

Minutenschnitzel contains 2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Minutenschnitzel

Packaged product Nuts and Seeds Migros

Minutenschnitzel contains 118 kcal per 100 g.

Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

118kcal per 100 g

25 gprotein

0 gcarbohydrates

2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	118 kcal
Total fat L	2 g	3%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 85%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of nuts and seeds (median 10.5 g)
Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
Sugars0 gin the lowest quarter of nuts and seeds (median 6.9 g)
Fat2 gin the lowest quarter of nuts and seeds (median 23.2 g)
Saturated fat0.1 gin the lowest quarter of nuts and seeds (median 5.3 g)
Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 2160630006457
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Schnitzel "Minute" M-Budget	118	25 g	0.5 g	2 g
Coconut Lemon Harvest Moon	118	0.6 g	13 g	7 g
NutsBar PowePro	118	3.9 g	5 g	8.3 g
Minutenschnitzel Poulet Optigal	118	25 g	0 g	2 g
Mini-Donuts Netto MD	118	1.4 g	12.6 g	6.8 g
Poulet Minutenschnitzel Migros	118	25 g	0 g	2 g
Minutenschnitzel Poulet Migros	118	25 g	0 g	2 g
Nutty Bites, Banana Walnut Emerald	118	2.4 g	14.1 g	5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2160630006457. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.