How many calories are in Coconut Lemon?

100 g of Coconut Lemon has 118 kcal. Serving, 275 g (275 g): about 325 kcal.

How much protein is in Coconut Lemon?

Coconut Lemon contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 1.7 g in serving, 275 g (275 g). About 2% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Coconut Lemon?

Coconut Lemon has 13 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Lemon?

Coconut Lemon contains 7 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

How much sodium is in Coconut Lemon?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut Lemon

Packaged product Nuts and Seeds Harvest Moon

Coconut Lemon contains 118 kcal per 100 g. A serving, 275 g (275 g) provides about 325 kcal.

Roughly 54% of its calories come from fat, with 44% from carbohydrates and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

118kcal per 100 g

0.6 gprotein

13 gcarbohydrates

7 gfat

325kcal in serving, 275 g (275 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	118 kcal
Total fat L	7 g	9%
Saturated fat L	6.6 g	33%
Sodium L	24 mg	1%
Total carbohydrates L	13 g	5%
Dietary fiber	not reported
Total sugars L	8 g
Protein L	0.6 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 44%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.6 gin the lowest quarter of nuts and seeds (median 10.5 g)
Sugars8 gabove the median for nuts and seeds (median 6.9 g)
Fat7 gin the lowest quarter of nuts and seeds (median 23.2 g)
Saturated fat6.6 gabove the median for nuts and seeds (median 5.3 g)
Sodium24 mgbelow the median for nuts and seeds (median 118 mg)
Protein per 100 kcal0.51 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Harvest Moon
Barcode: 42516033
Label serving: 275 g
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

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Schnitzel "Minute" M-Budget	118	25 g	0.5 g	2 g
NutsBar PowePro	118	3.9 g	5 g	8.3 g
Minutenschnitzel Poulet Optigal	118	25 g	0 g	2 g
Mini-Donuts Netto MD	118	1.4 g	12.6 g	6.8 g
Poulet Minutenschnitzel Migros	118	25 g	0 g	2 g
Minutenschnitzel Poulet Migros	118	25 g	0 g	2 g
Nutty Bites, Banana Walnut Emerald	118	2.4 g	14.1 g	5.9 g
Nutty Bites, Chai Emerald	118	3.5 g	11.8 g	7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 42516033. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.