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Minute Mix Mug Cake, Mug Cake

Packaged product Sweets and Desserts REESE'S

Minute Mix Mug Cake, Mug Cake contains 424 kcal per 100 g. A typical serving of 85 GRM (85 g) provides about 360 kcal.

Roughly 59% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 657 products.

100 g provides 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

424kcal per 100 g
11.8 gprotein
65.9 gcarbohydrates
15.3 gfat
360kcal in 85 GRM (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 15.3 g 20%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 576 mg 25%
Total carbohydrates L 65.9 g 24%
Dietary fiber L 4.7 g 17%
Total sugars L 40 g
Protein L 11.8 g 24%
Calcium L 47 mg4%
Iron L 5.3 mg29%
Potassium L 412 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 59%Fat: 31%424kcal / 100 g
  • Protein 11%
  • Carbohydrates 59%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%Potassium9%Calcium4%

Nutritional insights

  • Protein11.8 gin the top quarter of sweets and desserts (median 5 g)
  • Fiber4.7 gin the top quarter of sweets and desserts (median 2.2 g)
  • Sugars40 gbelow the median for sweets and desserts (median 41.9 g)
  • Fat15.3 gin the top quarter of sweets and desserts (median 5.8 g)
  • Saturated fat9.4 gin the top quarter of sweets and desserts (median 1.8 g)
  • Sodium576 mgabove the median for sweets and desserts (median 429 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
REESE'S
Barcode
0768395558444
Label serving
85 GRM
Category
Cake, cookie and cupcake mixes

Ingredients

REESE'S PEANUT BUTTER CHIPS [PARTIALLY DEFATTED PEANUTS; SUGAR; HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL; SOYBEAN OIL); CORN SYRUP SOLIDS; DEXTROSE; REDUCED PROTEIN WHEY (MILK); CONTAINS 2% OR LESS OF: PALM KERNEL OIL; SALT; VANILLIN; ARTIFICIAL FLAVOR; SOY LECITHIN]; SUGAR; ENRICHED WHEAT FLOUR (WHEAT FLOUR; MALTED BARLEY FLOUR; NIACIN; REDUCED IRON; THIAMINE MONONITRATE; RIBOFLAVIN; FOLIC ACID); VEGETABLE OIL (PALM); COCOA POWDER (PROCESSED WITH ALKALI); DRIED EGG WHITES; NONFAT DRY MILK; SALT; BAKING SODA; NATURAL VANILLA FLAVOR BAKING POWDER (SODIUM ACID PYROPHOSPHATE; BAKING SODA; CORN STARCH; MONOCALCIUM PHOSPHATE); SODIUM ACID PYROPHOSPHATE (LEAVENING).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2412193. License: CC0 1.0 (U.S. public domain). Source record dated November 22, 2022. Imported November 6, 2026.

Last updated: . Source description: "MINUTE MIX MUG CAKE, MUG CAKE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Minute Mix Mug Cake, Mug Cake?

100 g of Minute Mix Mug Cake, Mug Cake has 424 kcal. 85 GRM (85 g): about 360 kcal.

Is Minute Mix Mug Cake, Mug Cake high in protein?

Minute Mix Mug Cake, Mug Cake contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in 85 GRM (85 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).

How many carbs are in Minute Mix Mug Cake, Mug Cake?

Minute Mix Mug Cake, Mug Cake has 65.9 g of total carbohydrates per 100 g, including 4.7 g of fiber and 40 g of sugars.

How much fat is in Minute Mix Mug Cake, Mug Cake?

Minute Mix Mug Cake, Mug Cake contains 15.3 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Minute Mix Mug Cake, Mug Cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Minute Mix Mug Cake, Mug Cake?

100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 22, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.