Minted Summer Vegetable Medley
Packaged product Vegetables ASDA
Minted Summer Vegetable Medley contains 80 kcal per 100 g. A serving, 1 half pack, 112.5 g (113 g) provides about 90 kcal.
Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 3.6 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 31%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gabove the median for vegetables (median 2.6 g)
- Fiber4.4 gin the top quarter of vegetables (median 2 g)
- Sugars3.6 gabove the median for vegetables (median 2.1 g)
- Fat5.3 gbelow the median for vegetables (median 5.7 g)
- Saturated fat2 gabove the median for vegetables (median 1.2 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASDA
- Barcode
- 5063089866184
- Label serving
- 1 half pack (112.5 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Carrot and Hormus Coles | 80 | 2.2 g | 5 g | 5 g |
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| Vegetable marrow paste Steinhauer | 80 | 2 g | 7 g | 5 g |
| Mini corn cobs Asda | 80 | 3.6 g | 9.5 g | 1.9 g |
| Potato Farls Tesco | 80 | 1.7 g | 15.9 g | 0.77 g |
| Tasmanian Pickled Onions (sliced red) Blue Banner | 80 | 0 g | 19.2 g | 0 g |
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| Mini corn cobs Iceland | 80 | 3.6 g | 9.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089866184. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.
Last updated: . Source description: "MINTED SUMMER VEGETABLE MEDLEY". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.