Mint Vanilla Flavored Milk, Mint Vanilla
Packaged product Dairy and Eggs DEAN'S
Mint Vanilla Flavored Milk, Mint Vanilla contains 88 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 211 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 55 kcal per 100 g across 740 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.7 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 3.3 g | 7% |
| Calcium L | 83 mg | 6% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 52%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars11.7 gin the top quarter of dairy and eggs (median 5 g)
- Fat3.3 gin the top quarter of dairy and eggs (median 2.1 g)
- Saturated fat1.9 gabove the median for dairy and eggs (median 1.3 g)
- Sodium46 mgin the lowest quarter of dairy and eggs (median 54 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 25 IU |
|---|
Other components (1)
| Vitamin A, IU L | 208 IU |
|---|
Ingredients
MILK, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, CARRAGEENAN, MALTODEXTRIN, FD&C YELLOW # 5, FD&C BLUE #1, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Midnight Chocolate 2% Reduced Fat Natural Milk, Midnight Chocolate PROMISED LAND DAIRY | 88 | 3.8 g | 14.2 g | 2.1 g |
| Banana Grade A Milk, Banana ROSA BROTHERS MILK COMPANY | 88 | 2.9 g | 12.5 g | 3.3 g |
| Local Chocolate Whole Milk, Chocolate FIVE ACRE FARMS | 88 | 3.8 g | 9.6 g | 3.8 g |
| Chocolate Whole Milk, Chocolate CHANEY'S | 88 | 3.2 g | 10.8 g | 3.6 g |
| Chocolate Almond & Coconut Swirled, Chocolate Almond & Coconut SHAMROCK FARMS | 88 | 4.2 g | 13 g | 3.7 g |
| Chocolate Flavored Milk, Chocolate PRAIRIE FARMS | 88 | 3.3 g | 10.8 g | 3.3 g |
| Chocolate Lowfat Milk, Chocolate 7-SELECT | 88 | 4.6 g | 15 g | 1.3 g |
| Vanilla Mint Vitamin D Milk, Vanilla Mint SCHNEIDER'S | 88 | 2.9 g | 12.5 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2540810. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2022. Imported November 6, 2026.
Last updated: . Source description: "MINT VANILLA FLAVORED MILK, MINT VANILLA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.