Mint Chocolate Chip Ice Cream
Packaged product Sweets and Desserts Lactaid
Mint Chocolate Chip Ice Cream contains 232 kcal per 100 g. A serving, 0.667 cup, 95 g (95 g) provides about 220 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 11% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 8.4 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 19 g | |
| Added sugars L | 15.8 g | 32% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 83.9 µg | 9% |
| Vitamin C L | 0.83 mg | 0.9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 13.1 µg | 3% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 105 mg | 8% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 80.6 mg | 6% |
| Potassium L | 179 mg | 4% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.081 mg | 9% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars19 gbelow the median for sweets and desserts (median 20.8 g)
- Fat13.7 gabove the median for sweets and desserts (median 13 g)
- Saturated fat8.4 gabove the median for sweets and desserts (median 5.4 g)
- Sodium42 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water64.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.34 g |
|---|
Carotenoids (2)
| Beta-carotene L | 41 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 64.3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 232 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 26.3 g | 26.3 g |
| Fat | 13.7 g | 13.7 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 18.9 g | 19 g |
| Sodium | 42.1 mg | 42 mg |
Product details
- Brand
- Lactaid
- Barcode
- 0044100609862
- Quantity
- 71 g
- Label serving
- 0.667 cup (95 g)
- Category
- Sweets and Desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, MILKFAT, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA EXTRACT), PEPPERMINT EXTRACT, GUAR GUM, LOCUST BEAN GUM, LACTASE ENZYME*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón Serrano Coop | 232 | 30 g | 1 g | 12 g |
| Caramel Toffee Crunch Ice Cream Tillamook | 232 | 4.2 g | 27.4 g | 13.7 g |
| Jamón Serrano COOP | 232 | 30 g | 1 g | 12 g |
| Chicken and Veg Pie Hearty Food Co | 232 | 7 g | 26 g | 10.5 g |
| Jamón Serrano BV.W | 232 | 30 g | 1 g | 12 g |
| Chedder Bay Biscuit Cod Red Lobster | 232 | 9.8 g | 26.8 g | 11 g |
| Lamb Balti Pastries Marks & Spencer | 232 | 9.3 g | 28.2 g | 8.5 g |
| Caramel Core Ice Cream Dairyfine | 232 | 3.4 g | 29.4 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2501279. License: CC0 1.0 (U.S. public domain). Source record dated February 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044100609862. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.