Mint assortment
Packaged product Other Foods Marks & Spencers
Mint assortment contains 414 kcal per 100 g. A serving, 1 sweet, 7.5 g (7.5 g) provides about 31 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from fat and 0.6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.2 g | 21% |
| Sodium | not reported | |
| Total carbohydrates L | 86.5 g | 31% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 58 g | |
| Added sugars L | 59.9 g | 120% |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 83%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0.5 gbelow the median for other foods (median 1.8 g)
- Sugars58 gin the top quarter of other foods (median 3.5 g)
- Fat7.8 gabove the median for other foods (median 6.4 g)
- Saturated fat4.2 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00375849
- Quantity
- 225g
- Label serving
- 1 Sweet (7.5 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose syrup, sugar, sweetened condensed skimmed milk (skimmed milk, sugar, lactose (milk)), palm oil, salted butter (milk, salt), invert sugar syrup, butter oil (milk), salt, flavourings, colour: plain caramel, paprika extract, emulsifier: rapeseed lecithin, sunflower lecithin, molasses, hydrolysed milk protein
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nestle cerelac Nestlé | 414 | 14 g | 68 g | 9 g |
| Glutenfreier Vollkornreis gepufft Spielberger Mühle | 414 | 14 g | 51 g | 15 g |
| Galette moelleuse Ker cadelac | 414 | 6.1 g | 63 g | 15 g |
| Traditional Alfajores Wooden Table | 414 | 3.5 g | 62.1 g | 15.5 g |
| Le cretin des alpes Le Cretin Des Alpes | 414 | 5.6 g | 40.7 g | 25.2 g |
| Keto and paleo Miss Jones | 414 | 10.3 g | 8.6 g | 36.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint assortment?
100 g of Mint assortment has 414 kcal. Serving, 1 sweet, 7.5 g (7.5 g): about 31 kcal.
How much protein is in Mint assortment?
Mint assortment contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.045 g in serving, 1 sweet, 7.5 g (7.5 g). About 0.6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Mint assortment?
Mint assortment has 86.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint assortment?
Mint assortment contains 7.8 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00375849. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.