How many calories are in Minor Crunchy?

100 g of Minor Crunchy has 562 kcal. Serving, 22 g (22 g): about 124 kcal.

How much protein is in Minor Crunchy?

Minor Crunchy contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 1.8 g in serving, 22 g (22 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Minor Crunchy?

Minor Crunchy has 48 g of total carbohydrates per 100 g, including 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minor Crunchy?

Minor Crunchy contains 37 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Minor Crunchy?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Minor Crunchy

Packaged product Other Foods Minor

Minor Crunchy contains 562 kcal per 100 g. A serving, 22 g (22 g) provides about 124 kcal.

Roughly 60% of its calories come from fat, with 34% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

562kcal per 100 g

8.2 gprotein

48 gcarbohydrates

37 gfat

124kcal in serving, 22 g (22 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	562 kcal
Total fat L	37 g	47%
Saturated fat L	13 g	65%
Sodium L	12 mg	0.5%
Total carbohydrates L	48 g	17%
Dietary fiber	not reported
Total sugars L	43 g
Protein L	8.2 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 34%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.2 gabove the median for other foods (median 7.4 g)
Sugars43 gin the top quarter of other foods (median 3.2 g)
Fat37 gin the top quarter of other foods (median 6.6 g)
Saturated fat13 gin the top quarter of other foods (median 2 g)
Sodium12 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Minor
Barcode: 7610041079472
Label serving: 22 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7610041079472. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.