Mini Wheat Crispbread
Packaged product Snacks Mr. Katto
Mini Wheat Crispbread contains 304 kcal per 100 g. A serving, 70 g (70 g) provides about 213 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gabove the median for snacks (median 7.5 g)
- Fat2 gin the lowest quarter of snacks (median 20.9 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Organic Fruit Falvored Snack “Mixed Fruit” Black Forest | 304 | 0 g | 78.3 g | 0 g |
| Mixed Berry Fruit-Flavored Snacks Market Pantry | 304 | 4.4 g | 73.9 g | 0 g |
| Holiday Fruity Snacks Member's Mark | 304 | 4.4 g | 73.9 g | 0 g |
| Mixed Fruit Snacks Good & Gather | 304 | 4.4 g | 73.9 g | 0 g |
| Bison Snack Sticks Premier Bison Meat Co | 304 | 26.1 g | 4.4 g | 21.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5850567400288. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.