Mini vegetable spring rolls
Packaged product Bread and Baked Goods Metro Chef
Mini vegetable spring rolls contains 149 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 75%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.9 g)
- Fat2.5 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium540 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro Chef
- Barcode
- 4337182167778
- Quantity
- 1 kg
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bo frühling-rollen Bofrost | 149 | 7.8 g | 16.1 g | 5.6 g |
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| Crunchy Onion Spicy Tuna Roll MARKET BASKET | 149 | 8.2 g | 16.7 g | 5.6 g |
| New York Roll Star Sushi | 149 | 3.5 g | 22.7 g | 4.3 g |
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| Baked Ziti Snap kitchen | 149 | 10 g | 14.6 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini vegetable spring rolls?
100 g of Mini vegetable spring rolls has 149 kcal.
How much protein is in Mini vegetable spring rolls?
Mini vegetable spring rolls contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Mini vegetable spring rolls?
Mini vegetable spring rolls has 26.3 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini vegetable spring rolls?
Mini vegetable spring rolls contains 2.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Mini vegetable spring rolls?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337182167778. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.