Bo frühling-rollen

Packaged product Bread and Baked Goods Bofrost

Bo frühling-rollen contains 149 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bo frühling-rollen by Bofrost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
7.8 gprotein
16.1 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 5.6 g 7%
Saturated fat L 2.7 g 14%
Sodium L 520 mg 23%
Total carbohydrates L 16.1 g 6%
Dietary fiber not reported
Total sugars L 2.8 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 44%Fat: 35%149kcal / 100 g
  • Protein 21%
  • Carbohydrates 44%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gbelow the median for bread and baked goods (median 8.1 g)
  • Sugars2.8 gbelow the median for bread and baked goods (median 4 g)
  • Fat5.6 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.7 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium520 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bofrost
Barcode
18761708
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 18761708. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bo frühling-rollen?

100 g of Bo frühling-rollen has 149 kcal.

How much protein is in Bo frühling-rollen?

Bo frühling-rollen contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Bo frühling-rollen?

Bo frühling-rollen has 16.1 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bo frühling-rollen?

Bo frühling-rollen contains 5.6 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Bo frühling-rollen?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.