Mini San Jacobos

Packaged product Meat El Pozo

Mini San Jacobos contains 190 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 791 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini San Jacobos by El Pozo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
8.2 gprotein
28 gcarbohydrates
4.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 4.8 g 6%
Saturated fat L 1.7 g 9%
Sodium L 960 mg 42%
Total carbohydrates L 28 g 10%
Dietary fiber not reported
Total sugars L 7.9 g
Added sugars L 0.47 g 0.9%
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 60%Fat: 23%190kcal / 100 g
  • Protein 17%
  • Carbohydrates 60%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gin the lowest quarter of meat (median 16.1 g)
  • Sugars7.9 gin the top quarter of meat (median 0.53 g)
  • Fat4.8 gin the lowest quarter of meat (median 17 g)
  • Saturated fat1.7 gin the lowest quarter of meat (median 5.9 g)
  • Sodium960 mgin the top quarter of meat (median 517 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Pozo
Barcode
8420321691565
Quantity
260 g
Category
Frozen meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fiambre de magro de cerdo (38%) [carne de cerdo, agua, fécula de patata, sal, proteína de soja, proteínas de leche, dextrosa de maíz, aromas, estabilizantes (E-450, E-407) y antioxidante (E-316)], pan rallado [harina de trigo (gluten), agua, aceite de oliva, sal, levadura, gasificantes (E-450, E-500), extracto de cebada (gluten) malteada, enzimas y colorantes (E-160e y carotenos)], agua, preparado lácteo a base de queso (9%) [grasa de palma, lactosuero, leche en polvo desnatada, almidón modificado, queso (5%), sales de fundido (E-452), regulador de acidez (E-330) y sal], harina de trigo (gluten), almidón de maíz, sal y espesante (E-412).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltOlive oilYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini San Jacobos?

100 g of Mini San Jacobos has 190 kcal.

How much protein is in Mini San Jacobos?

Mini San Jacobos contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16.1 g).

How many carbs are in Mini San Jacobos?

Mini San Jacobos has 28 g of total carbohydrates per 100 g, including 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini San Jacobos?

Mini San Jacobos contains 4.8 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Mini San Jacobos?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8420321691565. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.