Mini reiswaffeln
Packaged product Sweets and Desserts Continental Bakeries
Mini reiswaffeln contains 464 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 976 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 70.1 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 22.7 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for sweets and desserts (median 7.8 g)
- Sugars22.7 gin the top quarter of sweets and desserts (median 1.2 g)
- Fat16.9 gin the top quarter of sweets and desserts (median 3.2 g)
- Saturated fat10 gin the top quarter of sweets and desserts (median 0.7 g)
- Sodium32 mgbelow the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continental Bakeries
- Barcode
- 4009176131361
- Category
- Puffed rice cakes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Cakes Sour Cream & Onion Sondey | 464 | 7.2 g | 67.1 g | 17.9 g |
| Korean-Style Barbecue Rice Crisps Quaker | 464 | 7.1 g | 71.4 g | 16.1 g |
| Rice Cakes Milk Chocolate Flying Tiger | 465 | 7.9 g | 67 g | 18 g |
| Bang rice cake with peanut flavor Kaju | 465 | 4.8 g | 68 g | 18.2 g |
| Brown Rice Crips (Sour Cream & Onion) Snack Day | 463 | 8 g | 68 g | 17 g |
| Chocolate negro, naranja y flor de azahar Bicentury | 463 | 6.4 g | 69 g | 17 g |
| tortitas de arroz con chocolate al 55% y leche Hacendado | 466 | 7.1 g | 70 g | 17 g |
| Yogurt rice cakes Sainsbury's | 466 | 8.8 g | 63.1 g | 19.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4009176131361. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.