Mini Power Muffins
Packaged product Bread and Baked Goods Havenly
Mini Power Muffins contains 462 kcal per 100 g. A serving, 1 piece, 13 g (13 g) provides about 60 kcal.
Roughly 74% of its calories come from fat, with 20% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 384,500% of the Daily Value for Vitamin D and 427% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 38.5 g | 49% |
| Saturated fat | not reported | |
| Trans fat L | 23.1 g | |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 7.7 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 7.7 g | 15% |
| Vitamin D L | 76,900 µg | 384,500% |
| Calcium L | 76.9 mg | 6% |
| Iron L | 76.9 mg | 427% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 20%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber7.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars7.7 gabove the median for bread and baked goods (median 4 g)
- Fat38.5 gin the top quarter of bread and baked goods (median 7.1 g)
- Sodium346 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Havenly
- Barcode
- 0601947252660
- Label serving
- 1 piece (13 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lavender shortbread Port Arthur Lavender | 462 | 6 g | 60.2 g | 21.3 g |
| Yoshino Peanut Cracker Royal Nut Company | 462 | 11.8 g | 66.4 g | 16 g |
| Vegetable Premium Crackers Frederik’s By Meijer | 462 | 7.7 g | 69.2 g | 19.2 g |
| Crackers Sarchio | 462 | 7.8 g | 65 g | 18 g |
| Grain Free Sea Salt Crackers Sunnie | 462 | 0 g | 65.4 g | 23.1 g |
| Matcha Latte Shortbread Bakery Street California | 462 | 7.7 g | 50 g | 26.9 g |
| Easter Cinnamon Roll Shortbread Kit Asda | 462 | 3.9 g | 68 g | 19 g |
| Frollini Con Grano Saraceno Primia | 462 | 8 g | 65 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0601947252660. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.