How many calories are in Mini Nuts?

100 g of Mini Nuts has 450 kcal. Serving, 30.0 g (30 g): about 135 kcal.

Is Mini Nuts high in protein?

Mini Nuts contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3.9 g in serving, 30.0 g (30 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Mini Nuts?

Mini Nuts has 46.7 g of total carbohydrates per 100 g, including 8.3 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Nuts?

Mini Nuts contains 28.7 g of fat per 100 g.

How much sodium is in Mini Nuts?

100 g contains 3,333 mg of sodium, 145% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mini Nuts

Packaged product Nuts and Seeds Banana Brasil

Mini Nuts contains 450 kcal per 100 g. A serving, 30.0 g (30 g) provides about 135 kcal.

Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

450kcal per 100 g

13 gprotein

46.7 gcarbohydrates

28.7 gfat

135kcal in serving, 30.0 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	450 kcal
Total fat L	28.7 g	37%
Saturated fat	not reported
Sodium L	3,333 mg	145%
Total carbohydrates L	46.7 g	17%
Dietary fiber L	8.3 g	30%
Total sugars L	8.3 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 38%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for nuts and seeds (median 10.5 g)
Fiber8.3 gabove the median for nuts and seeds (median 5.8 g)
Sugars8.3 gabove the median for nuts and seeds (median 6.9 g)
Fat28.7 gabove the median for nuts and seeds (median 23.2 g)
Sodium3,333 mgin the top quarter of nuts and seeds (median 118 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Banana Brasil
Barcode: 7896798603058
Label serving: 30.0 g
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7896798603058. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.