Mini muffins pépites Choco

Packaged product Bread and Baked Goods Montes Lara

Mini muffins pépites Choco contains 423 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (402 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini muffins pépites Choco by Montes Lara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
5 gprotein
51 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 21 g 27%
Saturated fat L 3.9 g 20%
Sodium L 340 mg 15%
Total carbohydrates L 51 g 19%
Dietary fiber not reported
Total sugars L 26 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%423kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for bread and baked goods (median 5.2 g)
  • Sugars26 gbelow the median for bread and baked goods (median 27 g)
  • Fat21 gabove the median for bread and baked goods (median 19.8 g)
  • Saturated fat3.9 gabove the median for bread and baked goods (median 3.6 g)
  • Sodium340 mgabove the median for bread and baked goods (median 305 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Montes Lara
Barcode
8410387020959
Category
Muffins
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Muffin con gocce di cioccolato Sarchio 423 5.7 g 57 g 19 g
Mini Muffins Pépites Choco Montes Lara 423 4.9 g 51 g 21 g
Mini muffins caramel DÉLICES DES 7 VALLÉES 423 5.1 g 53 g 21 g
Mini muffin Valice 423 4.9 g 57.9 g 19.1 g
Codan Mini Muffins Tupper Cocoa Cream 5X2 250G Codan 424 4.3 g 55 g 21 g
Blueberry Mini Muffins Dan Cake 424 4.6 g 53 g 20 g
Mini Muffin Double Choc Kuchenmeister 424 6.6 g 50 g 22 g
Muffin Avoine Quaker Oats 421 5.3 g 73.7 g 10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410387020959. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini muffins pépites Choco?

100 g of Mini muffins pépites Choco has 423 kcal.

How much protein is in Mini muffins pépites Choco?

Mini muffins pépites Choco contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 5.2 g).

How many carbs are in Mini muffins pépites Choco?

Mini muffins pépites Choco has 51 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini muffins pépites Choco?

Mini muffins pépites Choco contains 21 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Mini muffins pépites Choco?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.