Mini Muffins
Packaged product Bread and Baked Goods Motts
Mini Muffins contains 414 kcal per 100 g. A serving, 4 muffin, 99 g (99 g) provides about 410 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 8.1 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 57.6 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33.3 g | |
| Added sugars L | 32.3 g | 65% |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 2 mg | 11% |
| Potassium L | 94 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars33.3 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat18.2 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat8.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium313 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 414 kcal | 414 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 57.6 g | 57.6 g |
| Fat | 18.2 g | 18.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 75.8 mg | 313 mg |
Product details
- Brand
- Motts
- Barcode
- 0040697712121
- Label serving
- 4 muffin (99 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Animal Crackers Keebler | 414 | 6.9 g | 75.9 g | 12.1 g |
| Muffin gluten free Prozis | 414 | 4.4 g | 45 g | 24 g |
| Victoria Sponge Muffin Tesco | 414 | 5.2 g | 51.3 g | 20.7 g |
| Rosemary Breadsticks Fagolosi | 414 | 11 g | 69 g | 9.8 g |
| Apple Cinnamon Muffins Bake Shop | 414 | 5.1 g | 54.5 g | 18.2 g |
| Iced Gingerbread Highland Cow Original Biscuit Bakers | 414 | 2.9 g | 80.2 g | 8.9 g |
| Gingerbread House Kit Cookies United | 414 | 3.5 g | 72.4 g | 12.1 g |
| Bungo Choco Mochi Orion | 414 | 6.9 g | 56.9 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Muffins?
100 g of Mini Muffins has 414 kcal. Serving, 4 muffin, 99 g (99 g): about 410 kcal.
How much protein is in Mini Muffins?
Mini Muffins contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 4 muffin, 99 g (99 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Mini Muffins?
Mini Muffins has 57.6 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars.
How much fat is in Mini Muffins?
Mini Muffins contains 18.2 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).
What vitamins and minerals does Mini Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Muffins?
100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2590344. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
- Open Food Facts, record 0040697712121. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.