Mini Muffins
Packaged product Bread and Baked Goods Little Debbie
Mini Muffins contains 361 kcal per 100 g. A serving, 1 pouch, 72 g (72 g) provides about 260 kcal.
Roughly 68% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 40.3 g | |
| Added sugars L | 38.9 g | 78% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.97 mg | 5% |
| Potassium L | 90 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 68%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars40.3 gin the top quarter of bread and baked goods (median 4 g)
- Fat11.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.1 gabove the median for bread and baked goods (median 1.6 g)
- Sodium347 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 6.3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 361 kcal |
| Protein | 2.8 g | 4.2 g |
| Carbohydrates | 62.5 g | 62.5 g |
| Fat | 12.5 g | 11.1 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 40.3 g | 40.3 g |
| Sodium | 333 mg | 347 mg |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300865541
- Label serving
- 1 pouch (72 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Authentic ISO Cinnamon French Toast Jacked Factory | 361 | 82 g | 9.8 g | 1.6 g |
| Makaron Babuni Gwiazdki EkMak | 361 | 11 g | 76 g | 0.9 g |
| 2 Blueberry Muffins Specially Selected | 361 | 3.9 g | 53.2 g | 14.4 g |
| Rolled Jumbo Oats Essenté | 361 | 14 g | 54.5 g | 7 g |
| Gingerbread Caramel Lite house | 361 | 2.8 g | 61.1 g | 11.1 g |
| 5 seeds bread Prozis | 361 | 5.3 g | 68 g | 5.8 g |
| Préparation farine façon Tortilla Légendes Gourmandes | 361 | 20 g | 51 g | 6.4 g |
| Veggie crackers with beetroot Bio Today | 361 | 8.6 g | 51 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2629824. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0024300865541. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.