Mini Milk Rolls
Packaged product Bread and Baked Goods Al Hatab Bakery
Mini Milk Rolls contains 240 kcal per 100 g. A serving, 1 pc, 30 g (30 g) provides about 72 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 4 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for bread and baked goods (median 8.1 g)
- Fiber6.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars4 gabove the median for bread and baked goods (median 4 g)
- Fat3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.67 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium160 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Hatab Bakery
- Barcode
- 6287001563756
- Label serving
- 1 pc (30 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Bread Fresh Street Market | 240 | 8 g | 44 g | 4.8 g |
| Stonemill Prince Edward County Rye Bread Longo's | 240 | 10 g | 38 g | 5 g |
| Tesco Stay Fresh White Medium Bread 800G Tesco | 240 | 8.3 g | 45.8 g | 2.2 g |
| Artisan rolls Kirkland | 240 | 8 g | 48 g | 1.5 g |
| Combos Cheddar Cheese Cracker Combos | 240 | 3 g | 31 g | 11 g |
| Harvest grain bread Real Canadian superstore | 240 | 9.3 g | 45.3 g | 3.3 g |
| Belgian Bread Farm Boy | 240 | 8 g | 48 g | 0.6 g |
| Corn Tortillas El Rey | 240 | 4 g | 44 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6287001563756. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.