Mini Maiswaffen Popcorn

Packaged product Snacks Aldi Bio

Mini Maiswaffen Popcorn contains 382 kcal per 100 g. A serving, 45 g (45 g) provides about 172 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Maiswaffen Popcorn by Aldi Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
6 gprotein
86.5 gcarbohydrates
0 gfat
172kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 86.5 g 31%
Dietary fiber L 3.1 g 11%
Total sugars L 8.2 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%382kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for snacks (median 7.5 g)
  • Fiber3.1 gbelow the median for snacks (median 4 g)
  • Sugars8.2 gabove the median for snacks (median 4.5 g)
  • Fat0 gin the lowest quarter of snacks (median 20.9 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi Bio
Barcode
4061459224139
Label serving
45 g
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
General Mills Cinnamon toast crunch protein bar General Mills 382 33.9 g 36.5 g 15.1 g
Ultimate Crispy Treat Janey Lous 382 2.9 g 72.5 g 10.8 g
Chocolate Caramel Fudge Bar Atkins 382 20.6 g 47.1 g 20.6 g
Sea Salt and Vinegar Chips Proti 382 44.1 g 23.5 g 13.2 g
365 everyday value, freeze dried strawberry slices 365 Everyday Value 382 5.9 g 88.2 g 0 g
Premium Bananas + Strawberries Natierra 382 2.9 g 91.2 g 1.5 g
Salted Peanut Caramel Soft Protein Bar Barebells 382 29.1 g 38.2 g 18.2 g
Snacks, popcorn, air-popped (Unsalted) 382 12 g 77.9 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459224139. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Maiswaffen Popcorn?

100 g of Mini Maiswaffen Popcorn has 382 kcal. Serving, 45 g (45 g): about 172 kcal.

How much protein is in Mini Maiswaffen Popcorn?

Mini Maiswaffen Popcorn contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2.7 g in serving, 45 g (45 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Mini Maiswaffen Popcorn?

Mini Maiswaffen Popcorn has 86.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Maiswaffen Popcorn?

Mini Maiswaffen Popcorn contains 0 g of fat per 100 g.

How much sodium is in Mini Maiswaffen Popcorn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.